My years – Massage in Kent WA

On my years of practice, I have personally treated hundreds of work related injuries at our chiropractic office and I felt the workplace injuries are too common- which can be avoided with a little anticipation. Most workplace related injuries I treat are the ones that are preventable. massage in kent wa can help you. Sometimes it’s a result of momentary lapse of judgment or a lack of proper safety precautions.

 

Here is a list of 5 tips to help you stay injury free while at work:

 

Ø  While working at your desk or computer, be sure to sit with your knees at about 90 to 130 degrees angle. Sitting with more or less of an angle can strain your back.

Ø  Always lift properly. Bend knees and use your hips when lifting. Try keeping your back straight and the weight balanced and close to your body.

Call us at Byers Chiropractic and Massage 9003 Canyon Drive Kent WA 98030 253-852-1250

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